Trauma-Informed Therapy in Southfield and Ann Arbor
Compassionate, personalized counseling to help individuals, teens, couples, and families move toward healing, resilience, and greater well-being.
Choose the type of support you are looking for and take the first step toward connecting with one of our experienced mental health professionals.
How Can We Support You?
DBT Skills Group
Practical Skills. Real Tools. Lasting Change.
Build practical skills to manage emotions, navigate stressful situations, strengthen relationships, and create a more balanced life. Our supportive DBT Skills Group focuses on mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
Wednesdays at 6:00 PM
In Person or Online via Zoom
Therapy Services and Treatment Approaches
We provide supportive, trauma-informed care using evidence-based and holistic approaches tailored to each client’s needs.
Supportive Therapy Groups
Experience the power of group therapy as part of our comprehensive services. Explore personal growth and find valuable support through our diverse offerings, including Anger Management, Substance Use Recovery, Mindfulness Skills, Psychodrama for Trauma, and Yoga for Trauma. Discover a safe and nurturing space for your journey to well-being.
A More Integrated Path to Healing
Some challenges call for more than traditional once-weekly therapy.
At Trusting Konnections, we bring together individual psychotherapy, trauma-informed approaches, practical coping skills, and support for relationships and mind-body wellness. Watch how these services can work together to support healing and resilience.
Meet Our Therapists
Get to know our dedicated team of highly experienced therapists and wellness professionals who are here to support you on your journey towards mental health and personal growth. Our compassionate and skilled experts bring a wealth of knowledge and a commitment to your well-being, ensuring you receive the best care and guidance to achieve your goals.
Mental Health Insights & Resources
Explore practical insights on trauma, emotional well-being, and healthier relationships to support your journey toward healing and growth.
Understanding Trauma
Learn about trauma responses, the healing process, and ways to strengthen resilience.
Managing Emotions
Discover mindfulness, emotional regulation, and practical coping skills for everyday life.
Healthier Relationships
Explore communication, boundaries, attachment, and ways to build stronger connections.
Yoga Towels Fundraiser
18" L × 15" W microfiber towels. Great for any fitness activity or sporting event.
50% of proceeds support awareness and prevention of mental health disorders and substance misuse.
Soft, absorbent, quick-dry microfiber. Perfect size for yoga, gym, or sidelines.
Size: 18" × 15"
Color: Neutral (see photo)
Inventory: 50 available
Order
Quantity
Fulfillment
Price per towel: $12.99
Subtotal: $12.99
Shipping: $1.99
Tax (6.00%): $0.90
Total: $15.88
Pay with Venmo
Questions or bulk orders? trustingkonnections@gmail.com
Contact Our Southfield or Ann Arbor Office
Call or email the location that is most convenient for you. Our team will respond as soon as possible to help you determine the next step.
Body Spirit Mind — Ann Arbor
206 S. Main St.
Ann Arbor, MI 48104
info@bodyspiritmind.world(734) 531-8812
Trusting Konnections — Southfield
29551 Greenfield Rd.
Southfield, MI 48076
trustingkonnections@gmail.com(313) 479-4605
