Trauma-Informed Therapy in Southfield and Ann Arbor

Compassionate, personalized counseling to help individuals, teens, couples, and families move toward healing, resilience, and greater well-being.

Choose the type of support you are looking for and take the first step toward connecting with one of our experienced mental health professionals.

How Can We Support You?

Group Therapy

Build practical skills, receive support, and grow alongside others in a safe and structured environment.

Individual Therapy

Receive personalized support for anxiety, depression, trauma, grief, life transitions, and personal growth.

Teen Therapy

Help your teen navigate emotional challenges, relationships, school stress, identity, and major life changes.

Couples Therapy

Strengthen communication, work through conflict, rebuild trust, and create a healthier relationship together.

Therapy Services and Treatment Approaches

We provide supportive, trauma-informed care using evidence-based and holistic approaches tailored to each client’s needs.

Supportive Therapy Groups

Experience the power of group therapy as part of our comprehensive services. Explore personal growth and find valuable support through our diverse offerings, including Anger Management, Substance Use Recovery, Mindfulness Skills, Psychodrama for Trauma, and Yoga for Trauma. Discover a safe and nurturing space for your journey to well-being.

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Evidence-Based Therapy

Our therapists draw from approaches such as cognitive behavioral therapy, dialectical behavior therapy, EMDR, internal family systems, acceptance and commitment therapy, and other individualized treatment methods.

Explore Treatment Approaches

Meet Our Therapists

Get to know our dedicated team of highly experienced therapists and wellness professionals who are here to support you on your journey towards mental health and personal growth. Our compassionate and skilled experts bring a wealth of knowledge and a commitment to your well-being, ensuring you receive the best care and guidance to achieve your goals.

Meet the Trusting Konnections Team

Mental Health Match verified therapist badge for Pam Raj
Freedom Ain't Free organization logo

Partnering with Freedom Ain’t Free

Providing therapy to those exonerated from prison after serving time for crimes they did not commit!
Visit Freedom Ain’t Free

Read more at the University of Michigan Innocence Clinic:

Read About the Innocence Clinic

Therapy FAQs

Find answers about therapy costs, payment options, insurance, appointments, and available services.
View All Therapy FAQs

How much does a therapy session cost?

Individual sessions - Cost varies, sliding scale.

Couple sessions - Cost varies, sliding scale.

What payment methods are accepted?

Pay by Cash, Mastercard, Venmo, Visa

Which insurance plans do you accept?

Aetna

Blue Care Network

Blue Cross

Blue Shield

BlueCross and BlueShield

HAP | Health Alliance Plan of Michigan

McLaren

Medicaid

Medicare

Meridian

Molina Healthcare

Optum

Priority Health

UnitedHealthcare UHC | UBH

Yoga Towels Fundraiser

18" L × 15" W microfiber towels. Great for any fitness activity or sporting event.
50% of proceeds support awareness and prevention of mental health disorders and substance misuse.

Soft, absorbent, quick-dry microfiber. Perfect size for yoga, gym, or sidelines.

Size: 18" × 15"

Color: Neutral (see photo)

Inventory: 50 available

Order

Quantity

Fulfillment


Price per towel: $12.99

Subtotal: $12.99

Shipping: $1.99

Tax (6.00%): $0.90

Total: $15.88
If you choose Pickup, you can pay by Venmo and pick up at the Southfield office.
If you choose Shipping, please add your address in the Venmo note.

Pay with Venmo
Scan to pay on Venmo
Tip: If the QR opens your profile only, enter the total shown above and paste the memo.

Questions or bulk orders? trustingkonnections@gmail.com

Contact Our Southfield or Ann Arbor Office

Call or email the location that is most convenient for you. Our team will respond as soon as possible to help you determine the next step.

Body Spirit Mind — Ann Arbor

206 S. Main St.

Ann Arbor, MI 48104

info@bodyspiritmind.world
(734) 531-8812

Trusting Konnections — Southfield

29551 Greenfield Rd.

Southfield, MI 48076

trustingkonnections@gmail.com
(313) 479-4605